What is RCT-30?
RCT-30 is a training program that takes your body to a new level of training. It uses a combination of speed, technique, and change that gets you the best results possible. I have been a trainer for over 25 yrs, and I have competed as a NPC bodybuilder since 1985. I have watched thousands upon thousands of people train in gyms during this time, and most of them never achieve their full potential. There are many things that contribute to this. The first thing is not understanding the body’s ability to adapt. How many times have you gone to the gym and seen someone doing the same workouts over and over again? I’ve seen people do this for years. What they don’t understand is that once the body adapts there are no more results! I am going to teach you how RCT-30 keeps your body under constant change and the results coming. The second thing that hinders results is the amount of rest time between sets. Most people in the gym take 2 or more minutes between sets which is a progress destroyer. With RCT-30, you keep the rest time short with various techniques that allow you to keep the muscles under stress. This is how you get results. The third thing that impedes your progress is training frequency. How many times a week a bodypart is trained as well as rest days between bodyparts all play a key part here. With RCT-30 you will understand how to get the most from your training by having the knowledge of how to effectively manage your bodypart training during the week. All these things will lead to you getting maximum results in just 30 minutes of training per session. I used these same concepts to become Mr. Texas at 44 years of age! Pretty amazing huh!
