Welcome to Odis' Corner. A place where I share my fitness experiences. You will get things I find motivational, informative, and sometimes just down right funny. As a personal trainer, I get all kinds of great ideas in the gym. I hope you enjoy some of them!
RCT Is Off To A Great Start
2012 has been great for my clients so far. My RCT ( Resistance Conditioning Training) principle is what I like to call "The Goal Achiever". If you have a fitness goal then RCT is the sure fire way to get there. The first thing that my new clients notice is that with only 30 minute sessions their bodies are responding like never before. RCT creates the right intensity level to get results! Period! I promise you that you have never experienced these type of results. 2012 is going to be a year of success for my clients!
Live Longer Live Better
Odis
713-553-8948
Odisha McCullough at the 2011 Texas State Championships!
Odisha McCullough at the 2011 Texas State Championships!
